Weekly Group focusing on Movement, Meditation, Nervous System Regulation to move toward creating a meaningful life
An hour for you to connect with what matters
GENTLE MOVEMENT
VALUES
SOUND
SELF-FULL SUNDAYS
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Each session is 75 minutes long
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Each session is $45
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Engagements range from two weeks for focused audits to several months for comprehensive transformation.
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Yes, we remain actively involved until solutions are fully operational and staff are confident.
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Our adaptable methodology serves manufacturing, retail, professional services, and public sector entities.
Email me
to get on my waitlist for my retreats.